Emotion Code Therapy Session distance

What is The Emotion Code? 

Hi, I’m Renée — and if you’re here, there’s probably something in your body, emotions or life that feels stuck, heavy, or just off.

The Emotion Code is a powerful energy healing method that helps you gently release trapped emotions that have been stored in the body — sometimes since childhood, even before birth, or inherited from your ancestors. These emotions get stuck when we go through something hard and don’t fully process or express how we felt at the time. The body tucks them away to protect us… but eventually, they can cause pain, illness, anxiety, fatigue, emotional swings, or simply block us from feeling fully ourselves.

These aren’t just emotional experiences — they’re frequencies stored in the body. And until they’re released, they can shape how we react to stress, what we believe about ourselves, and how we show up in the world.

What causes emotions to become trapped?

Trapped emotions can come from:

• Big or small trauma

• Physical pain or illness

• Internalising feelings

• Stress, burnout, grief, heartbreak, loss

• Relationship breakdowns

• Rejection, betrayal, abandonment

• Negative self-talk and old belief loops like “I’m not good enough” or “I have to do it all myself”

Over time, these stuck energies can show up as pain, hormonal imbalance, headaches, poor digestion, chronic fatigue, insomnia, anxiety, or just feeling disconnected from yourself.

How does it work?

I work remotely using a method called distance muscle testing, tuning into your body’s subconscious wisdom to identify which emotions are ready to be cleared.

Once I identify the trapped energies, I release them using The Emotion Code method — all done remotely, gently, and without you needing to re-live anything. You don’t have to do anything during the session. I’ll send you a full email afterward so you can read what came up and what was cleared.

What does it feel like?

Many people describe feeling lighter, clearer, or more grounded after a session. Some feel deep shifts straight away, while others notice small changes that ripple out over the following days. Things like pain easing, better sleep, feeling calmer, less reactive, or just more like yourself again.

Why regular clearing matters

We all have emotional patterns — ways we react to stress, pain, or pressure. And often, these come from the trapped emotions we’ve stored over time. The more of these layers we release, the more space you create for ease, healing, and truth.

People often report:

• Less emotional reactivity

• Clearer boundaries

• Stronger energy levels

• Reduced pain or symptoms

• More self-trust and emotional clarity

• Feeling more connected to themselves and others

Sessions include:

• Distance session completed within 24–48 hours of payment

• Email summary with everything that came up and was released

• You can choose a focus area (e.g., sleep, anxiety, physical pain, grief) or I can tune in and be guided

• Releasing inherited emotions, trapped trauma, emotional patterns, mimic energy, and heart-wall layers

• All done with complete confidentiality and energetic care

Emotion Code can support:

• Stress, anxiety, low mood

• Pain and tension in the body

• Emotional overwhelm

• Stuck patterns or self-sabotage

• Chronic fatigue or burnout

• Feeling lost, disconnected, or like you’re “not yourself”

• Relationship patterns and heartbreak

• Children and teens with big emotions

• Animals and pets with anxiety or physical symptoms

Want to explore?

If this work calls to you, I’d love to support you. You don’t need to be present for the session. I tune in energetically and send everything to you after — all with love and clarity.

To book a session, just email me: renee@reneeswain.com
Or join my Emotion Code Facebook Group

What clients say:

"I love my Emotion Code sessions with Renée. It’s helped me understand why I react the way I do. Once the emotions were cleared, I felt more at peace in my relationships and life just felt easier. So grateful!"
– Jackie, Auckland

"After releasing layers I didn’t even know I was holding, I can now breathe deeper, think clearer, and feel more like me again. This work has been life-changing."
– Carol, New Zealand